Online breathwork certification is a great way to add this powerful modality to your existing offerings, whether you’re a coach, yoga teacher or healer. Breathwork has been shown to reduce stress and anxiety, improve emotional regulation and provide a deeper connection to self. It can also help you overcome trauma, release negative habits and experience a greater sense of well-being.
Choosing the right course for you will depend on your current level of knowledge and the type of clients you’re most interested in working with. You’ll also need to consider the amount of time you’re willing to dedicate to training and the budget you have available. Generally, in-person trainings cost more than online ones, but they can offer you more detailed instruction and safety oversight.
Online Breathwork Training: Convenient and Effective
When looking for an online breathwork training, it’s important to consider the beliefs and philosophies of its instructor. You’ll be spending the majority of your time with this person, and it’s important to ensure that their values and approach match your own. You’ll likely have to complete a significant amount of self-growth work as part of your training, which can feel daunting but is essential for becoming an effective breathwork facilitator.
If you’re looking for a highly immersive training that provides a deep understanding of the power and science behind breathwork, look no further than this trauma-informed, accredited breathwork facilitation certification from Yann Martelly. A medical professional and Yoga Anatomy teacher, he teaches the principles of breathing in a straightforward, easy-to-understand manner.