Cannabis seeds contain genetic code that propagates cannabis plants, but they don’t have any psychoactive or medicinal properties. They are small, oval-shaped, dried seeds that are found in a wide variety of cannabis strains. Cannabis seeds are often toasted and eaten raw as an edible snack or as part of other recipes, such as hemp seed sprouts.

Cultivators make every canibas seeds to prevent pollination of female cannabis plants, and seeds are only present in a few percent of the flower produced by a successful grow. When cultivators find seeded buds in their inventory, they generally discount them. This is because it takes a lot of work to separate the seeds from the rest of the marijuana, and it obscures the price per weight of the product.

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To prepare canibas seeds for consumption, toast them on a stove or in an oven. This process releases terpenes and other nutrients that can enhance the flavor of the seeds, which are also high in protein, iron, fiber, vitamins and healthy fats.

Once toasted, place the seeds in a glass of water and allow them to germinate into sprouts. Cannabis sprouts are nutritious, and many people eat them in addition to beans or other types of sprouts as a way to level up their intake of beneficial micronutrients. Sprouts have higher concentrations of vitamins and minerals than the full plant, and they are less likely to contain anti-nutrients like phytates and oxalates. They can also be used to make a tasty cannabis-infused herbal tea.