The right gym fashion women for ladies keep you comfortable, cool and looking stylish in your workout. You’ll want a pair of well-fitting leggings that are breathable and stretchy to allow for freedom of movement, plus a tee or tank with a flattering fit and plenty of support. Then, top off your look with a sweat-resistant sports bra and a sleek running shoe or sneaker.
While some brands are focusing on high-performance gear, others are combining style with function. Scandi activewear brand Cos offers sleek silhouettes that are made to move with you, plus fashion-forward colors and materials that elevate your gym outfit. Another brand to watch is woman-founded Aday, which has a chic, workwear aesthetic with sleek leggings that are both flattering and functional.
Fashionably Fit: Stylish Gym Outfits for Ladies to Elevate Your Exercise Routine
As you head into your 40s and beyond, many women will start to favor more conservative workout wear – but still want to stay comfortable, too. That’s why it’s a good idea to invest in a few key pieces that can transition from the gym to work, or to run errands and brunch. Look for longer sleeves, more tee-like cut and less clingy fabric in your workout clothes as you get older.
Whether you’re hitting up a yoga class, spin or bootcamp, a pair of high-waisted compression leggings like this ribbed version from Fabletics will help you power through your workout. These leggings have a mix of 88 percent polyester and 12 percent spandex, so they’re soft and light enough to wear year-round. And the patterned waistband and color-block panels are on point, so you can look as good outside of the gym as you do inside.